The Silos Wellness Center


Kaiut Yoga In Person Classes at The Silos Wellness Center

  • Mondays – 4:30pm

  • Wednesdays – 12:15pm and 4:30pm

  • Fridays – 7:30am

Kaiut Yoga Classes In PERSON

Auditory cues allow the student to focus on what the teacher says, avoiding visual distraction and comparison. Practicing with the eyes closed helps the student to deepen his/her body awareness. The group setting is favorable for developing a sense of community, belonging and growth together.

What students are saying

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